Living with Braces | The Do's and Don'ts

Living with braces can be a positive experience when you know the do’s and don’ts. Focus on brushing after every meal using a soft-bristle toothbrush, and don’t forget to floss daily—especially around wires and brackets. The Smile Makers at Coastal Carolina Orthodontics encourage patients in Jacksonville, NC, Morehead City, NC, and Havelock, NC to maintain regular check-ups to catch any minor adjustments needed for the best results. Under the guidance of Dr. Fischer, Dr. Walker, or Dr. Richards, following these steps ensures your smile stays clean and healthy while your teeth gradually move into alignment.

One of the most important don’ts is biting into hard or sticky foods—avoid things like popcorn kernels and chewy candies that can damage your brackets. Soft fruits, vegetables, and lean proteins are easier on your braces and still provide essential nutrients. By paying attention to these do’s and don’ts and keeping up with scheduled visits, you’ll be well on your way to the beautiful smile you deserve. The Smile Makers at Coastal Carolina Orthodontics want everyone in eastern North Carolina to enjoy a safe, comfortable braces experience, setting the stage for a lifelong confident smile.